Broadway Arts Center Tumbling Program

Students will focus in classes on the fundamentals of strength and coordination to obtain beginner to Advanced tumbling skills.

Intro Tumble – Students will focus on the fundamentals of basic tumbling with such skills as; Fwd and Bwd rolls, handstands, and cartwheels, also progressing into Backbend kickovers, and Round offs.

Students will do the following in class:

 10 min stretch followed by 10 min warm up

 Tumbling rotations

 Ending with 10 min conditioning

Tumbling level 1 –Once the student has mastered the basic tumbling he/she will move on to the novice tumbling with such skills as; Round offs, Back walkovers, front walkovers, and progression for Back handsprings.

Students will do the following in class:

 10 min stretch

 Line tumbling warm up

 Tumbling rotations

 Ending with 10 min conditioning

Tumbling level 2 – This class is designed for students working on Standing and running Back handsprings.  Progressing to Running and standing tucks.

Students will do the following in class:

  • 10 min stretch
  • Line tumbling warm up
  • Tumbling rotations
  • Ending with 10 min conditioning

Elite Tumbling – This class is designed for the student working on Running and standing Tucks, Layouts and fulls. This class is set up for the Elite tumbler.

Students will do the following in class:

  • 10 min stretch
  • Line tumbling warm up
  • Tumbling drills and cross tumbling
  • Ending with 10 min conditioning
netmix360Tumble